Free Birthday Food Adelaide

Birthdays are an exciting time of year, and while it’s not ALL about the presents – everyone loves to feel spoiled. So, why not treat yourself this year with a freebie food tour of Adelaide.

We’ve put together a complete list of the food establishments in Adelaide serving up free treats for your special day. We’ve also included our best tips on how to redeem these offers.

San Churro

San Churro

San Churro has one of the best birthday offers around, giving you the chance to get either:

  • Free Churros for Two (valued at $16) – churros for two are perfect to share with someone special!
  • or $19 Churros Fiesta (valued at $35) – a great option for those wanting to share the free churros around (pretty good value for money if you ask us!)

To redeem this special birthday offer at San Churro, you need to meet the following criteria:

  • Be an el SOCIAL member and make a purchase of one full-priced item within 12 months prior to your birthday.
  • Be an el SOCIAL member for at least 1 month prior to your birthday
  • Have a birth date registered to el SOCIAL .
  • Show photo ID in store.

el SOCIAL is a membership platform run by San Churro which you can easily to sign up to through the app.

Boost Juice

Boost Juice

Receive a free boost juice either:

  • two days before your birthday,
  • on your birthday
  • or two days after your birthday

To receive this free drink, stop by any Boost Juice store and present the cashier with:

  • Your registered VIBE card (or app)
  • and a valid form of ID
Muffin Break

Muffin Break

Muffin Break will you give you one free muffin on your birthday.

To redeem your free muffin, visit any Muffin Break store (excluding Muffin Break Express) within the month of your birthday.

Note: you must be a club member to get this free offer – you can easily register online here.



Nando’s PERi-Perks loyalty programme includes one AUD $15.00 Nando’s gift card for your birthday – just enough for a free meal (including a drink)!

To get this free offer you need to sign up to Nando’s PERi-Perks loyalty programme, enter your birthday and verify your account over one month prior to the start of your birthday month.

Following this, members* will receive an email with a barcode for the Birthday Voucher on the 1st of their birth month. The barcode is valid for 30 days after it is sent.

*To be eligible you will need to buy at least one item within the 6 months prior to the start of your birthday month



Oporto’s Flame Rewards includes a birthday treat but the offer will depend on your membership level. Birthday discounts range from 10% off to $20 in Flame Rewards (for details, visit the oporto website).

To get this offer you must be an existing Flame Rewards member (terms & conditions may apply).

Baskin Robbins

Baskin Robbins 

All Club31 members receive a free scoop of ice cream on their birthday!

To get your free ice cream treat you need to sign up to Club31 (terms & conditions may apply – see details on the Baskin Robbins website).


Join Salsa’s Mex Club to receive a free burrito!

To receive your free burrito, just buy one main item on the menu within three months prior to your birthday using your Mex Club barcode.

Jamaica Blue

Jamaica Blue

Jamaica Blue’s wishes you a happy birthday by offering a free slice of cake at any Jamaica Blue cafe in Australia during your birthday month.

All you need to do to be eligible to receive this free cake on your birthday is join Jamaica Blue’s Caribbean Crew loyalty program! – More details about Caribbean Crew benefits can be found on Jamaica Blue’s website.

Cold Rock

Cold Rock

If you don’t live near a Baskin Robbins, Cold Rock offers its members one free scoop of kiddies size ice cream (4 oz) with 1 Mix In on their birthday.

Additionally, Cold Rock gives members a Birthday Cake Voucher (BCV) for AUD $10.00 off your happy birthday cake.

To receive one free scoop you need to:

  1. Be registered as a Cold Rock member at least 21 days prior to your birthday.
  2. Bring Photo ID in store.

Note: The Free Birthday Ice Cream Voucher (FBI) will be sent via email, at least 7 days before your birthday but can only be redeemed on your actual birthday.

To receive your Birthday Cake Voucher (BCV) you need to:

  1. Be registered as a Cold Rock member at least 35 days prior to your birthday.
  2. Bring Photo ID in store.

Note: The Free Birthday Ice Cream Voucher (FBI) will be sent via email, at least 28 days before your birthday and can be redeemed for up to 7 day after your actual birthday.

Sumo Salad

Sumo Salad

For those who are feeling a little more health conscious for their birthday meal/drink, Sumo Salad has you covered with a free regular sized deli salad on your birthday!

All you need to do is:

  • Join SumoSociety – Sumo Salad’s membership club
  • Be subscribed to marketing communications
  • Must make at least one purchase using your loyalty card in the 365 days prior to your birthday
  • Be a member for over 15 days

Please note, these stores do not participate:

  • Gold Coast Airport
  • Sunshine Coast Airport
  • Perth Airport
  • T3 Sydney Airport
  • Southern Cross Station in Melbourne.
Gloria Jeans

Gloria Jeans

Receive a free drink from Gloria Jeans!

This free treat requires you to join Gloria Jean’s Sippers Club – make sure you leave the ‘eSipper Club Newsletter’ box ticked when registering your eSipper Loyalty card.

Tip: Visit the Gloria Jeans website for more details about free items year round!

Mrs Fields

Mrs. Fields will hook you up with a free cookie on your birthday.

However, to receive a free cookie you need to sign up to Mrs. Fields rewards.

Red Rooster

Red Rooster

Red Rooster Red Loyalty members are entitled to a special birthday offer, depending on the points they have accumulated:

  • Red Status: get 10% off transaction with a minimum spend of $10
  • Silver Status: get 15% off transaction when you spend over $10
  • Gold Status: receive a free Classic Quarter Chicken Meal
  • Platinum Status: get $20 Red Royalty Dollars loaded on to members card for standard redemption


  • This offer expires at 11:59pm thirty days after the day of your birthday
  • You cannot receive this offer unless you show your physical card or virtual card on the app and a photo ID

Hopefully this guide helps you celebrate a delicious birthday with at least one free drink, ice cream or meal in 2021!

From all of us at Visiting – Happy Birthday to you!